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Nutrition consulting business opens

Christine Smith announces that she has opened You & Food, Nutritional Research and Consulting at 1075 Main Ave., Suite 217.

Smith has a doctorate in biochemistry and is a certified nutrition and wellness consultant.

You & Food is accepting clients interested in improving how they eat, learning the You & Food philosophy on healthy eating, having their current dietary habits analyzed and receiving personalized meal plans. In addition, clients can learn new kitchen techniques, make favorite recipes healthier and receive grocery-shopping guidance. You & Food also provides Mindful Eating instruction.

For more information, visit www.youandfood.org, call (970) 258-0555 or email christine@youandfood.org.

Herald Staff

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