Properties: High in vitamin A and calcium, beneficial for the liver.
Uses: Can be ground into pesto or blended and strained for lemonade or juice. Tender greens are good in salads. Because of its bitterness, a little goes a long way.
Properties: High in vitamin A and calcium, beneficial for the liver.
Uses: Can be ground into pesto or blended and strained for lemonade or juice. Tender greens are good in salads. Because of its bitterness, a little goes a long way.
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