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Nancy Utter
Position: Staff reporter

Redford: The biggest Scott Pruitt scandal is the one right in front of us

President Donald Trump should follow the suggestion of many – including some within his own party, and reportedly even his chief of staff – and replace Environmental Protection Agency Admini...

Fatty liver disease can wage a silent war on your liver

One of the secrets to great health is a healthy liver. Modern living and lifestyle habits are very hard on this multitasking organ, and we are seeing the effects of this in the increasing pr...

Understanding hormones is key to help women feel happy, healthy

A woman’s reproductive hormones guide her body through the cycles of life. Their main job is to allow us to have children, but they have an effect on every cell in our bodies. Bo...

You can age gracefully with help from Mother Nature

The subject of aging is currently a hot topic in medicine. In our culture, where youthfulness is so highly prized and elderliness is seen as a liability, no one wants to be old b...

Increase your energy by minding your mitochondria

Our energy levels give us our zest for life and our ability to successfully navigate a good life. When your energy level drops, it affects everything. While there are many factor...

Stress can be a major cause of illness: Control it

Ah, stress! None of us want it, but all of us have it at some point in our lives. The reality is stress is an integral, normal part of the human experience. However, an over-acti...

Time can provide better health care

Time is one of the most valuable commodities in today’s busy world. Time is also a rare commodity in conventional health care. The average time a primary-care doctor gets to spe...

Blood sugar imbalances affect mood, brain function

What if you could use one little trick to get smarter and be happier? If you learn to balance your blood sugars on a daily basis, you will be doing just that. The highs and lows ...