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Roasting beets is a way to highlight their flavor


Associated Press
Article Last Updated; Wednesday, October 28, 2009  12:01AM

Roast Beet, Fennel and Goat Cheese Salad

Serves 4
6 beets (3 red, 3 yellow), tops removed
1 tablespoon sugar
1 teaspoon ground coriander
¼ teaspoon salt, plus more to taste
Pecans
3 tablespoons lemon juice
3 tablespoons extra-virgin olive oil
1 teaspoon Dijon mustard
3 cucumbers, peeled and thinly sliced
1 bulb fennel, halved lengthwise and thinly sliced crosswise
1 bunch arugula, trimmed, well-washed and dried
4-6 ounces fresh goat cheese, crumbled
Preheat the oven to 425 degrees. Rinse the beets and wrap them in foil (if they are of a similar size, you can wrap two together). Place them on a baking sheet and bake until the beets yield to gentle pressure, about 1 hour. When cool enough to handle, unwrap and slip the skins off (use a paper towel so you don’t stain your hands). Cut the beets in half and thinly slice.

Meanwhile, in a small skillet, combine the sugar, coriander, and ¼ teaspoon salt. Add the pecans and cook over low heat, tossing occasionally until the sugar has melted and is lightly caramelized, about 5 minutes. Immediately transfer to a plate.

In a large bowl, whisk together the lemon juice, olive oil, mustard and salt to taste. Add the beets, cucumbers, fennel, arugula and pecans, and toss to combine. Scatter the goat cheese over the top and serve.

ALBANY, N.Y. – A few sessions in psychoanalysis revealed our aversion to beets to be the result of too many pre-adolescent run-ins with beets of the pickled variety forced onto our plates at family picnics.

But when we started our heirloom vegetable garden three years ago, we decided to give beets a second chance. Time (and adult taste buds) heals all wounds. There is room in our hearts for beets after all.

There are three varieties of beets in our garden. A second planting is planned for the fall.

- Chioggia beet: An Italian heirloom, with alternating pink and white concentric circles that add a wonderful crunch and color to a summer salad
- Cylindra beet: Introduced in the 1880s, its shape resembles that of a carrot.

- Detroit dark red beet: Introduced to the United States from Europe in 1892. This beet was developed from the popular European Early Blood.

After preparing beets in many ways, we’ve decided that roasting them is the best method to highlight their flavor. It may take a long time, but it’s worthwhile.

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