Russian invasion

Southwest Life

Russian invasion

Military exercise method hits Durango


Maryanne Garvin demonstrates an exercise using a kettlebell at Crossfit Durango, 111 west College Drive.

Russian invasion


Maryanne Garvin demonstrates an exercise using a kettlebell at Crossfit Durango, 111 west College Drive.

Kettlebell series schedule


The following kettlebell classes will be offered at Crossfit Durango, 111 west College Drive:




  •  June 19, basic class.


  •  June 27, preparation for instructor certification.


  •  August 21-22,  Will Williams, one of six senior Russian Kettlebell Certification masters in the world, will test instructor candidates and lead advanced-level training.



The basic kettlebell and instructor-preparation workshops are $30 each if the fee is paid at least two weeks in advance or $40 if paid later. Certification is $499 if paid by July 30, $599 if paid later. The advanced-level training is $75 if paid at least two weeks in advance, $100 if paid later.


For more information, contact Jacob Nester at 769-6903 or visit www.crossfitdurango.com.

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