Cioppino is fast and healthy seafood stew for spring

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Cioppino is fast and healthy seafood stew for spring

Quick Pacific Cod And Shrimp Cioppino

Start to finish: 30 minutes (10 minutes active)
Servings: 6
1 tablespoon olive oil
1 medium red onion, diced
1 red bell pepper, cored and diced
1 green bell pepper, cored and diced
2 cloves garlic, minced
25-ounce jar marinara sauce
8-ounce bottle clam juice
2/3 cup dry white wine
Pinch red pepper flakes, or to taste
¼ teaspoon dried basil
¼ teaspoon dried oregano
¾ pound Pacific cod, cut into 1-inch pieces
¾ pound medium to large raw shrimp, peeled and deveined
¼ cup chopped fresh flat-leaf parsley, plus more for garnish
In a large skillet or saucepan over medium-high, heat the oil. Add the onion and both peppers, then saute until softened, about 5 minutes. Add the garlic and cook another minute.
Stir the in marinara sauce, clam juice, wine, red pepper flakes, basil and oregano. Simmer, uncovered, for 10 minutes.
Add the cod and simmer for 5 minutes. Add the shrimp and parsley and simmer until the shrimp are opaque and cooked through, about another 3 minutes. Serve immediately, garnished with a sprinkle of chopped parsley.

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