Kids love assembling their own meals, so let them

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Kids love assembling their own meals, so let them

When you assemble your own lunch, you can use healthier ingredients also can include a wider variety of ingredients than the typical box includes and have it assembled in little time.

Kids love assembling their own meals, so let them

SPF
When you assemble your own lunch, you can use healthier ingredients also can include a wider variety of ingredients than the typical box includes and have it assembled in little time.
Do-It-Yourself Lunch Boxes

Fajitas
Small corn or flour tortillas
Green and red bell pepper slices
Shredded cheese
Sliced chicken breast
Guacamole
Salsa
Parfait
Yogurt or cottage cheese
Toasted walnuts or sliced almonds
Sunflower or pumpkin seeds
Granola or dry cereal
Sliced peaches or nectarines
Sliced fresh berries
Dunkers
Pretzels
Crunchy breadsticks or cracker sticks
Hummus
Assorted veggies cut into sticks
Tzatziki (cucumber yogurt dip)
Salad dressing
Jam
Cracker Sandwiches
Graham crackers
Whole-wheat saltines
Peanut butter and jelly
Ham, cheddar and apple slices
Cream cheese, cucumber and deli turkey
Pizza
Crackers
Small pitas or flatbread (such as lavash or naan)
Pizza sauce or salsa
Shredded mozzarella
Sliced pepperoni
Cherry tomatoes, olives, or chopped peppers

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