Two hours outside per week improves well-being

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Two hours outside per week improves well-being

Future research could lead to weekly nature exposure guidelines
Mike Wilk, Natalie Mik and their daughters, Peyton and Avery, enjoy a picnic lunch at Buckley Park in Durango. The family sees outdoors time as an important part of their well-being, similar to the findings in a recent University of Exeter study,

Two hours outside per week improves well-being

Mike Wilk, Natalie Mik and their daughters, Peyton and Avery, enjoy a picnic lunch at Buckley Park in Durango. The family sees outdoors time as an important part of their well-being, similar to the findings in a recent University of Exeter study,
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