How five simple words can change your day

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How five simple words can change your day

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If you go

The Colorado State University Extension Office in La Plata County will offer these events in January and February.
To learn more, visit
Habit Helpers – Tools for Successful Change. Begins Jan. 15.Cottage Foods Training. Jan. 18 in Pagosa Springs; Feb. 6 in Durango.Keep Your Motor Running: 4 Weeks, 4 Topics for Your Heart. Feb. 3, Dietary Fats; Feb. 10, Mediterranean Diet; Feb. 18, Are My Kids at Risk for Heart Disease?; Feb. 24, Prevent and Protect.Cooking From the Heart – Cooking Class. Feb. 11

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