Grieving La Plata County residents find healing through yoga

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Southwest Life

Grieving La Plata County residents find healing through yoga

Movement, meditation help address complex emotions around loss
The Yoga for Grief and Loss program offered by the Grief Center of Southwest Colorado uses movement, meditation and journaling to help participants process their grief. The 90-minute classes can help people who are grieving meet their physical health needs during a challenging time.

Grieving La Plata County residents find healing through yoga

The Yoga for Grief and Loss program offered by the Grief Center of Southwest Colorado uses movement, meditation and journaling to help participants process their grief. The 90-minute classes can help people who are grieving meet their physical health needs during a challenging time.
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