Stuck in a rut? Reset your mood with physical activity

Southwest Life

Stuck in a rut? Reset your mood with physical activity

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Movement may be a more realistic approach to health, find out why. Visit https://bit.ly/3gzTqfl.Cottage Foods Food Safety Training (online) on July 20. Register at https://bit.ly/2O8tivG.Pressure canning? Be sure to have your dial gauge tested for accuracy every year, even if it’s new. La Plata County Extension can help. To schedule appointment, call 382-6461.