The Zen of eating

The Zen of eating

Mindful consumption can lead to weight loss, healthier living
Ar 706069981
Ar 706069981
Those who went to the Women’s Health Coalition workshop were treated to shrimp and white bean salad, broccoli salad with figs, orange-glazed roasted carrots and potato salad. Personal chef Karen Esser added to her plate a vegetarian curry favorite donated by Himalayan Kitchen.
Ep 706069981
Ep 706069981
Leslie Cox savors the moment of eating shrimp and white bean salad at the Women’s Health Coalition workshop May 18 at the Elks Lodge.
Ep 706069981
Ep 706069981
Registered dietician Susie Young about being focused while eating uring the Women’s Health Coalition workshop May 18 at the Elks Lodge.
Ep 706069981
Ep 706069981
Rocky Mountain Chocolate Factory’s chocolate-dipped strawberries, and cookies donated from area restaurants, were desserts in the free nutritious lunch after the Zen of Eating lecture at the Elk's Lodge on May 18.
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