The Zen of eating

The Zen of eating

Mindful consumption can lead to weight loss, healthier living
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Those who went to the Women’s Health Coalition workshop were treated to shrimp and white bean salad, broccoli salad with figs, orange-glazed roasted carrots and potato salad. Personal chef Karen Esser added to her plate a vegetarian curry favorite donated by Himalayan Kitchen.
Ar 706069981
Ep 706069981
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Leslie Cox savors the moment of eating shrimp and white bean salad at the Women’s Health Coalition workshop May 18 at the Elks Lodge.
Ep 706069981
Ep 706069981
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Registered dietician Susie Young about being focused while eating uring the Women’s Health Coalition workshop May 18 at the Elks Lodge.
Ep 706069981
Ep 706069981
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Rocky Mountain Chocolate Factory’s chocolate-dipped strawberries, and cookies donated from area restaurants, were desserts in the free nutritious lunch after the Zen of Eating lecture at the Elk's Lodge on May 18.
Ep 706069981
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Durango ~ Events
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Durango ~ Events