On a diet? Think when you drink

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On a diet? Think when you drink

Mixologist Jacques Bezuidenhout shakes up a cocktail in the Starlight Room of the Sir Francis Drake Hotel in San Francisco. The first rule of drinking on a diet is: Don’t. A recent study that found that Americans were getting almost as many empty calories from alcohol as from soft drinks.
An Agave Margarita and Gin Martini made by mixologist Jacques Bezuidenhout sit on a bar in the Starlight Room of the Sir Francis Drake Hotel in San Francisco. The second rule of drinking on a diet is that you probably will ignore Rule No. 1, so find a way to enjoy alcohol without letting it swamp your healthy intentions.

On a diet? Think when you drink

Mixologist Jacques Bezuidenhout shakes up a cocktail in the Starlight Room of the Sir Francis Drake Hotel in San Francisco. The first rule of drinking on a diet is: Don’t. A recent study that found that Americans were getting almost as many empty calories from alcohol as from soft drinks.
An Agave Margarita and Gin Martini made by mixologist Jacques Bezuidenhout sit on a bar in the Starlight Room of the Sir Francis Drake Hotel in San Francisco. The second rule of drinking on a diet is that you probably will ignore Rule No. 1, so find a way to enjoy alcohol without letting it swamp your healthy intentions.
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