An hour for the ages

Southwest Life

An hour for the ages

Silver Sneakers program helps seniors battle age
Members of the Silver Sneakers physical fitness class for seniors, from left, Elsie Siapno, Carmella Caira, Barbara Bennett and Kris Poer work with resistance tubing Thursday as Durango Sports Club trainer Chris Grotefend leads the class.

An hour for the ages

Members of the Silver Sneakers physical fitness class for seniors, from left, Elsie Siapno, Carmella Caira, Barbara Bennett and Kris Poer work with resistance tubing Thursday as Durango Sports Club trainer Chris Grotefend leads the class.

"I took yoga for 41 years, so I'm very flexible and healthy. I want to go home to God slightly buffed."

Reader Comments