ALBANY, N.Y. - Leading a hectic life can make it difficult to fit in nutritious meals or snacks. There's always the fast-food option, but by now we know that's not a good choice. That's where...
DATE: July 22, 2009 |
Dear Healthy Professor: My 10-year-old daughter came home from camp yesterday and told me that a child in her lunch group said cookies were bad for her. How would you handle this situation?Answer:...
It's tough to teach teenagers about the perils of fatty foods, but when they create a Blubber Burger it puts nutrition in perspective.Durango students in a healthy-cooking program created the...
DATE: July 8, 2009 |
Japan and Mexico waltz on the tongue with Chipotle Edamame. Greece meets India with Harissa Yogurt Sauce on a Gyro.If the cuisine at Digs Market Café was a soundtrack, it would be a jazzy...
DATE: June 24, 2009 |
A slice of pizza from your local parlor, smothered with cheese and topped with sausage and pepperoni, is a fat and calorie catastrophe. Make it yourself, however, and you can end up with a...
My most recent culinary adventure with the kids was making spring rolls.I was pretty sure the reaction from my three diners would be varied, but I tried it anyway. Summer tends to keep us outside...
DATE: June 17, 2009 |
If she were to remember a love just right and one that has been with her forever, it would be the love of working the soil: smelling, digging and finding solace in the ground and what comes from...
Corn, beans and squash - along with buffalo, turkey and quail - are a few of the heritage foods the new chef at Mesa Verde National Park is offering.Since he took the reins at the Metate Room...
DATE: June 3, 2009 |
Protein plays a vital role in maintaining health. Proteins are part of the structural components of cells, tissues, organs and bones.They act as enzymes that digest food and propel chemical...
DATE: May 27, 2009 |
WASHINGTON - New York First Lady Michelle Paige Paterson and health advocates Thursday pressed Congress to fight childhood obesity by requiring schools to replace sugary sodas and snacks with...
DATE: May 20, 2009 |
Something was missing at Taste of Durango this year.No rain. No hail. No gale-force wind or scorching heat. The often-fickle May weather was sunny and warm with a cool breeze for the entire...
This brick sandwich - a chilled and pressed Italian-style sandwich jammed with flavorful ingredients - is perfect for picnics.It is easy to assemble, looks great and feeds a crowd with about the...
DATE: May 13, 2009 |
Durango High School softballl takes on Montezuma-Cortez High School on Tuesday at DHS.
Fort Lewis College football takes on Dixie State University on Saturday at Ray Dennison Memorial Field in the home opener for the Skyhawks.
Fort Lewis College volleyball takes on Western New Mexico University on Thursday night during the Fort Lewis College Skyhawks Volleyball Classic.
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