Southwest Life

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Let's face it - being healthy these days is a lot of work. Back in the good ol' days, you could eat whatever you wanted, smoking was good for you and the term "aerobic exercise" had not even been...

DATE: Aug. 3, 2009 | CATEGORY: Health

Book offers simple steps for health

Treating the symptoms of a health complaint masks the problem but doesn't cure it, Durango chiropractor James Forleo says. The only way to find permanent relief is to eliminate the root cause or...

DATE: July 27, 2009 | CATEGORY: Health

Old wisdom: Type of diet doesn't matter

Motivation for this column stems from a March 2 article in the Herald titled, "What are best diets? All lead to same place, study finds."The conclusion of this two-year federally funded research,...

DATE: July 27, 2009 | CATEGORY: Health

Experts:Exercise becomes a habit

ALBANY, N.Y. - You just got home from work, and you're sitting on the couch pondering your next move. "I should exercise," you think. But you don't feel like it.You argue with yourself for a while...

DATE: July 27, 2009 | CATEGORY: Health

Shocking, new approach

While the old first-responder standbys used on victims of sudden cardiac arrest - chest compressions and mouth-to-mouth stimulation - still have their place, cardiopulmonary resuscitation has gone...

DATE: July 20, 2009 | CATEGORY: Health

Many can handle news of Alzheimer's risks

ATLANTA - People who learn through genetic testing that they have a higher-than-average risk for Alzheimer's disease are able to handle the bad news pretty well, results from the first major study...

DATE: July 20, 2009 | CATEGORY: Health


The leading cause of chronic illness among children is asthma. Among the nearly 6 million children affected by this disease in the United States, more than 80 percent experience initial symptoms...

DATE: July 20, 2009 | CATEGORY: Health

Since 2003, locals have called on AEDs 15 times

The automated external defibrillators dispersed through La Plata Countyas first responders for incidents of sudden cardiac arrest have beencalled on about 15 times since the program began in...

DATE: July 19, 2009 | CATEGORY: Health

Local woman says facet joint works wonders

An artificial facet joint inserted in her lower spine three months ago has made a night-and-day difference in her level of physical activity and mental outlook, a Durango woman says.The artificial...

DATE: July 13, 2009 | CATEGORY: Health

He's got your back

Durango's Dr. Jim Youssef is one of 16 surgeons nationally who are participating in clinical testing of a device that could make a common complaint of the elderly - "Oh, my aching back" - a lament...

DATE: July 13, 2009 | CATEGORY: Health

How a drug gets approved for prescription

Have you ever wondered about the safety of your medications? Who decides if drugs are safe for use and, in fact, whether they provide benefit for treatment of disease?Each year, with millions of...

DATE: July 6, 2009 | CATEGORY: Health

Backpacking for bucks

Four great friends - all great hikers, as well - have finalized details for a 100-mile backpacking trip on the Colorado Trail to raise funds to fight amyotrophic lateral sclerosis, or ALS.The...

DATE: July 6, 2009 | CATEGORY: Health

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