Dr. Matthew A. Clark

Position: La Plata Health Watch

Back up files to prepare for Windows 7

If Windows 7 lives up to advance billing, it'll do everything but wash your dishes at night. Based on my own tests of early versions of the new Windows and on what I have read, it is faster, does...

DATE: Sept. 5, 2010 | COLUMN: La Plata Health Watch

Conditioning can prevent sports injuries

Today, students' and parents' attention returns to the routine of school and its many related activities, including athletics programs.About 30 million U.S. children between the ages of 5 and 14...

DATE: Aug. 22, 2010 | COLUMN: La Plata Health Watch

Avoid back pain by practicing healthy habits

Low back pain is a common problem leading people to seek medical care. Many Americans suffer from this chronic and potentially disabling condition. Yet many of the risk factors for low back pain...

DATE: Aug. 15, 2010 | COLUMN: La Plata Health Watch

Old medications can create new problems

Pack rats are small rodents with a reputation for saving nearly everything they can get their paws on. Across the span of generations, little critters and their progeny can build nests laden with...

DATE: Aug. 1, 2010 | COLUMN: La Plata Health Watch

Intervention saves mentally ill a trip to jail

Thirty-one years ago, I was in a small-town jail cell in southeastern Alaska. The town of about 1,400 hosted six bars. I was there at police request. Seated opposite me was a young man: anxious,...

DATE: July 25, 2010 | COLUMN: La Plata Health Watch

Knowledge is best weapon against HIV

Almost three decades after the recognition of the disease process caused by the Human Immunodeficiency Virus (HIV), many people still do not know about the prevention, diagnosis and treatment of...

DATE: July 19, 2010 | COLUMN: La Plata Health Watch

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