Stephanie Harris

Position: Special to the Herald

The Metabolic Approach to Cancer takes on disease with food

It’s been known for centuries that the food you eat affects your health. In today’s world, the incidence of cancer and chronic disease is at an all-time high and continues to rise. No one knows...

DATE: May 23, 2017 | CATEGORY: Food

Food to fuel the fun

As the days get longer and the weather gets warmer, Durangoans are ramping up their fitness training and rethinking how best to fuel their athletic endeavors. From professionals to sports teams to...

DATE: May 10, 2016 | CATEGORY: Food

Broth for the soul

The age-old custom of making bone broth is now a hot new trend among health-minded people who are drinking it for its nutritional benefits. More than just a soup stock, its preparation is more...

DATE: Feb. 16, 2016 | CATEGORY: Food

Rollin’ in dough

There’s a new chip on the block – chocolate chip cookie dough, that is – and it’s headquartered and manufactured right here in Durango. Already saturating local markets and spreading regionally,...

DATE: Jan. 19, 2016 | CATEGORY: Food

Gifts for gourmands

Durango’s isolated location and progressive culture combine to make it somewhat of a food mecca, with a uniquely local take on the flavors of Southwest Colorado. Whether your friends and family...

DATE: Dec. 15, 2015 | CATEGORY: Food

Preserving the love

Fall fruits are at their peak, and one way to preserve their freshness for year-round enjoyment is by water-bath canning at home. Despite urban myths about the degree of difficulty involved, home...

DATE: Oct. 13, 2015 | CATEGORY: Food

The fruits of fall

It’s the peak of the season at the Durango Farmers Market, and display tables are overflowing with a cornucopia of healthy produce. But despite the dazzling array of color and mouth-watering stacks...

DATE: Sept. 22, 2015 | CATEGORY: Food

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