Southwest Life

Free introduction to Mindfulness-Based Stress Reduction will be Jan. 16

A free introduction to Mindfulness-Based Stress Reduction will be held from 5:30 to 7:30 p.m. Wednesday in Studio 10 of the Smiley Building, 1309 East Third Ave. Mindfulness practice can support...

DATE: Jan. 11, 2019 | CATEGORY: Health

2019 food safety training classes Jan. 22

The La Plata County Extension Office will host food safety training for Colorado food and egg producers from 1 to 5 p.m. Jan. 22 at the La Plata County Extension Office, 2500 Main Ave. The...

DATE: Jan. 9, 2019 | CATEGORY: Health

Learn how to break up with sugar at Pine River Library

Pine River Library will host a workshop about how to detoxify from sugar from 6 to 7 p.m. Jan. 9 at the library, 395 Bayfield Center Drive, in Bayfield. Local dietitian and health coach Fran...

DATE: Jan. 1, 2019 | CATEGORY: Health

Mercy offers six-week weight management course

Mercy Regional Medical Center will offer a six-week weight-management program from 4:30 to 5:30 p.m. Wednesdays starting Jan. 9 at Mercy Sports Medicine, 327 South Camino del Rio. The course costs...

DATE: Dec. 29, 2018 | CATEGORY: Health

Colorado health insurance marketplace open through Jan. 15

The Connect for Health Colorado health insurance marketplace will be open through Jan. 15, allowing Coloradans to enroll in health insurance for 2019. Financial assistance, which averaged more...

DATE: Dec. 28, 2018 | CATEGORY: Health

Mercy Regional Medical Center offering sugar detox program

Mercy Regional Medical Center will hold a five-week workshop on sugar detoxing starting with an online segment Jan. 8 to Feb. 5 and in-person meetings from 4:30 to 5:30 p.m. Wednesdays Feb. 20 to...

DATE: Dec. 24, 2018 | CATEGORY: Health

Durango/La Plata Senior Center offers Medicare counseling

The Durango/La Plata Senior Center will offer Medicare counseling by appointment twice monthly beginning in January. For more information or to schedule an appointment, call 382-6367.

DATE: Dec. 21, 2018 | CATEGORY: Health

Free workshops to help people with chronic health conditions

The Southern Colorado Community Action Agency will offer a free workshop for people living with chronic health conditions from 1 to 3:30 p.m. Tuesdays in Ignacio and Wednesdays in Durango from...

DATE: Dec. 20, 2018 | CATEGORY: Health

Freedom from Smoking series starts Jan. 8

The American Lung Association’s Freedom from Smoking program will be offered from 6 to 8 p.m. Tuesdays from Jan. 8 to Feb. 19 at San Juan Regional Medical Center, 801 West Maple St., in Farmington....

DATE: Dec. 13, 2018 | CATEGORY: Health

Nightingale Luminary award nominations

The Southwestern Colorado Area Health Education Center is accepting nominations for the eighth annual Nightingale Luminary and STAR awards to be presented March 14. The Nightingale Luminary Award...

DATE: Dec. 13, 2018 | CATEGORY: Health

Free series focuses on aspects of aging

A free series about aging will continue at 5 p.m. Thursday at the SRA Pain & Laser Centers, 1401 Main Ave., Suite A. Dr. Frank Jarrell will discuss pain free function with a focus on the aging...

DATE: Dec. 10, 2018 | CATEGORY: Health

Community Health Action Coalition to meet Friday

The Community Health Action Coalition will hold its monthly membership meeting from 8:30 to 10 a.m. Friday in the Eolus Room at the Durango Community Recreation Center, 2700 Main Ave. Tanya...

DATE: Dec. 10, 2018 | CATEGORY: Health

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