Southwest Life

Mindfulness Foundations course starts Oct. 22

The Mindful Life Program will offer a Mindfulness Foundations Course from 6 to 8:30 p.m. on Mondays from Oct. 22 to Dec. 10 at Pathways Physical Therapy, 2243 Main Ave., Suite 1B. The course will...

DATE: Oct. 17, 2018 | CATEGORY: Health

Flu shots recommended in October

The Colorado Department of Public Health and Environment and San Juan Basin Public Health urge Coloradans ages 6 months and older to get a flu vaccine, ideally before the end of October. San Juan...

DATE: Oct. 12, 2018 | CATEGORY: Health

Food safety training will be held Saturday

A food safety training class will be offered from 1 to 5 p.m. Saturday at the Pine River Library in Bayfield, 395 Bayfield Center Drive. The class will cover specifics of the Colorado Cottage Food...

DATE: Oct. 10, 2018 | CATEGORY: Health

Mercy to offer free education to those with prediabetes

Mercy Regional Medical Center will offer a free class about prediabetes from 9 to 11 a.m. Friday in Suite 140 of the medical office building, 1010 Three Springs Blvd. The class is offered to...

DATE: Oct. 2, 2018 | CATEGORY: Health

Journey of Hope 5K will be held Saturday

The Journey of Hope 5K Walk/Run will take place Saturday at Mercy Regional Medical Center, 1010 Three Springs Blvd. Registration will open at 8 a.m., and the race will start at 9 a.m. The $25 entry...

DATE: Oct. 2, 2018 | CATEGORY: Health

Stroke support group to meet Thursday

The Durango Stroke Support Group will hold a meeting from noon to 1 p.m. Thursday at the Southwest Center for Independence, 3473 Main Ave. in Durango. The meeting is for stroke survivors and for...

DATE: Oct. 1, 2018 | CATEGORY: Health

Cancer survivorship workshop to be held

“Embracing Your Inner Superhero – Meeting the Emotional Challenges of the Cancer Journey with Skill, Resilience, and Compassion” workshop will be held from 8:45 a.m. to 1 p.m. Saturday at the...

DATE: Sept. 23, 2018 | CATEGORY: Local News

San Juan Regional to offer arthritis class

San Juan Regional Medical Center will offer a free class about arthritis and joint health at 5:30 p.m. Wednesday at the Center for Workforce Excellence at San Juan Regional Medical Center, 800 W....

DATE: Sept. 16, 2018 | CATEGORY: Health

Advance Care Planning is focus of workshops in Durango, Bayfield

The Community Health Action Coalition will hold two free workshops about Advance Care Planning, which is the process of expressing and documenting wishes for future health care decisions. The...

DATE: Sept. 14, 2018 | CATEGORY: Health

Health Education Center to offer scholars program

The Southwestern Colorado Area Health Education Center recently announced it will offer a free AHEC Scholars enhancement program in collaboration with Fort Lewis College, Pueblo Community College...

DATE: Sept. 12, 2018 | CATEGORY: Health

Matter of Balance class offered in Farmington

A free Matter of Balance program will be offered from 2:30 p.m. to 4:30 p.m. Mondays, Sept. 24 through Nov. 12, at San Juan Regional Medical Center’s Rehabilitation Hospital, 525 South Schwartz...

DATE: Sept. 11, 2018 | CATEGORY: Health

First-aid, CPR class offered Sept. 8

The Early Childhood Council of La Plata County will offer a first-aid and CPR training session from 9 a.m. to 3 p.m. Sept. 8 at its Durango Tech Center training room, 130 Rock Point Drive, Suite C....

DATE: Sept. 1, 2018 | CATEGORY: Health

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