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Food

Five secret food combinations that increase energy, burn fat and heal your body

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the quality of food choices but how those foods are combined. Nutriti...

New diet guidelines say to double up on protein, but nutrition experts are wary

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake –...

Warm up with creamy rutabaga, parsnip and cheddar soup

You have to become a little crafty at this time of year about getting vegetables onto the table in ways that still feel interesting. In many places, the cold has settled in, farmers’ market ...

The truth behind ‘zero sugar’ sweeteners

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great progress in people reading labels, cutting back on sugary foods and act...

Mountain High Diner flying by the seat of its customers’ pants

Chef Chase Edwards is leaning on experience, diners to serve Durango

Durango’s food scene at first bite

A new-commer shares a few first impressions from eating his way through a small portion of Durango

Inside a California prison’s restaurant, where workers get a second chance

VACAVILLE, Calif. – Kamiali Abdulsalam, Kami for short, has already been in the kitchen for several hours baking a batch of 100 sugar cookies when he pulls out chilled dough for another roun...

The secret to this Ukrainian soup? It’s all in the sauerkraut

Adding fermented vegetables to the first course of a meal is common in Ukrainian cuisine, and one of the most popular pickled-vegetable dishes is sauerkraut soup. It might sound a little odd...

That’s some pricey fish: A glimpse into Japan’s New Year’s tuna auction

TOKYO – That’s a REALLY big fish. This one weighed in at 535 pounds. It sold for a record $3.2 million Monday at an enormous annual New Year’s auction in Tokyo’s Toyosu fish market. That wou...

Cheese balls are back. How to make this classic party dish cool again

The cheese ball is a cliché. I believe, however, that like the pig in a blanket and the baked potato, the cheese ball is so cliched it has actually become cool. Socially acceptable or not, w...

Dried cherry scones are a simple treat for the post-holiday breakfast table

Perhaps you’re one of those people who are very thoughtful and assiduous about planning the big holiday meals. You’re on top of the appetizers, entrée, the sides, the dessert. Maybe you even...

An American Dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs

LEXINGTON, Neb. – On a frigid day after Mass at St. Ann’s Catholic Church in rural Nebraska, worshippers shuffled into the basement and sat on folding chairs, their faces barely masking the ...
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