Low carb? Low fat? What the latest dieting studies tell us

NEW YORK – Bacon and black coffee for breakfast, or oatmeal and bananas? If you’re planning to try to lose weight in 2019, you’re sure to find a fierce debate online and among friends and family...

DATE: Jan. 8, 2019 | CATEGORY: Food

The secret to crisp, fast and gluten-free vegetarian pizza? Chickpea flour

My favorite recipes are those that open up a new lane of cooking and prompt me to imagine that lane leading in all sorts of new directions. Take the Pesto Socca Pizza I came across recently in “The...

DATE: Jan. 2, 2019 | CATEGORY: Food

I sing a song of celery, now in your crisper drawer

Have you ever felt overshadowed, your hard work, talents and range going unnoticed while some more ostentatious soul gets promoted, awarded or otherwise heaved into the spotlight? I have. And I’m...

DATE: Jan. 1, 2019 | CATEGORY: Food

Learn how to break up with sugar at Pine River Library

Pine River Library will host a workshop about how to detoxify from sugar from 6 to 7 p.m. Jan. 9 at the library, 395 Bayfield Center Drive, in Bayfield. Local dietitian and health coach Fran...

DATE: Jan. 1, 2019 | CATEGORY: Food

Steamworks to tap “My Other Car is a Unicorn” firkin

Herald Staff Report Steamworks Brewing Co. plans to continue its ongoing Firkin Fridays series by tapping its “My Other Car is a Unicorn” firkin at 3 p.m. Friday at its downtown brewpub and Purgy’s...

DATE: Jan. 1, 2019 | CATEGORY: Food

Turn flank steak into juicy gyros

In my make-believe world of sandwich poker, I offer the following hierarchy: A warm sandwich beats a pair of cold ones. Steak as filling, when cooked properly, ranks right up there with one-eyed...

DATE: Dec. 31, 2018 | CATEGORY: Food

Don’t think of it as a New Year’s resolution. Think of it as a new skill.

This is the season for reflections and resolutions. It will be immediately followed by the season for failure and frustration. That’s because people who make health-related New Year’s resolutions...

DATE: Dec. 29, 2018 | CATEGORY: Food

Snack drawers and other ways to teach kids to eat in moderation

Just as children need support when they learn to read, write or ride a bike, they need support learning to eat in moderation, especially during snack time. Snacks are usually the most challenging...

DATE: Dec. 26, 2018 | CATEGORY: Food

How much do our diets influence our brain activity?

For most people, there is an obvious connection between body and mind. But the mental effects of deep-dish, deep-fried, processed and pre-packaged food are often overlooked. Nicola Dehlinger is a...

DATE: Dec. 26, 2018 | CATEGORY: Food

Relieve heartburn naturally

When you’re dealing with acid reflux, heartburn and gastroesophageal reflux disease, it can be difficult to enjoy your favorite meals. The pain associated with these conditions can be so...

DATE: Dec. 26, 2018 | COLUMN: Healing Nutrition

Ska Brewing gets a new malt silo

Ska Brewing Co. has a new silo at its brewery, one that is filled with malted grains from Proximity Malt, a Milwaukee-based malt producer with a plant in Monte Vista. The green storage tank, which...

DATE: Dec. 25, 2018 | CATEGORY: Food

These tapas meatballs make great party nibbles

A batch of these saucy, Spanish-style meatballs could serve you well this week in multiple ways. They can be made several days in advance so they are ready in the refrigerator, waiting to answer...

DATE: Dec. 22, 2018 | CATEGORY: Food

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